Poundo Iyan

SKU: FLR223
Brand: Fola Foods
Qty: 5
18,50 €
 Qty.:
4kg
Poundo Iyan is a smooth paste of mashed food often combined with vegetable soup or stew. It's like mashed potatoes, but smoother, harder and tastier. It is a very popular African dish, especially in the middle belt, South-East Nigeria, Ghana, Ivory Coast (Cote d'Ivoire), Benin and some parts of West Africa.
Ingredients: potato starch, rice flour, potato granules, contains sulphides. Store in a cool, dry place in an airtight container after opening.
Nutritional information per 100g: Energy 1416kJ / 338kcal, fat 0.9g, of which saturated fatty acids 0.6g, carbohydrates 77g, of which sugars 0.3g, fibre <1.0g, protein 5.8g, salt 0.04g.
Fola Food (Country of Origin Nigeria)
Similar products