Bitekuteku leaves

Brand: Bigi Mama
Qty: Not available
4,00 €

500 gr

Amaranth/Green Leave/Efo tete/Callaloo is a leaf vegetable and grain that has been eaten for centuries all over the world. It is more of a seed than a grain. Nutritionally, Amaranth leaves are more similar to spinach, Swiss chard and beets, but are much superior because they contain three times more calcium and three times more niacin (vitamin B3) than spinach leaves.


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