Tom Brown
500 g
Ingredients: Soya Beans, Maize, Millet & Nuts. Store in a cool and dry place.
Preparation instruction: Put 200g of Tom Brown into a saucepan. Mix with 400ml of cold water, add a little salt. Heat and continuously stir until Tom Brown forms. Serve hot with milk (optional).
Nutritional information per 100g: Energy 1699kJ / 406kcal, fat 2.3g, of which saturated 2.1g, carbohydrates 46.2g, of which sugars 2.4g, Fibre 11.7g, protein 21.8g, salt 0.02g.
Blue Bay (Product of Ghana)
Ingredients: Soya Beans, Maize, Millet & Nuts. Store in a cool and dry place.
Preparation instruction: Put 200g of Tom Brown into a saucepan. Mix with 400ml of cold water, add a little salt. Heat and continuously stir until Tom Brown forms. Serve hot with milk (optional).
Nutritional information per 100g: Energy 1699kJ / 406kcal, fat 2.3g, of which saturated 2.1g, carbohydrates 46.2g, of which sugars 2.4g, Fibre 11.7g, protein 21.8g, salt 0.02g.
Blue Bay (Product of Ghana)
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