Jackfruit

SKU: VEF523
Qty: 12
5,30 €
 Qty.:
400 g
Jackfruit is a fruit native to India and Southeast Asia countries and grows only in tropical climates. Even though it can taste like meat when prepared correctly, jackfruit, like most fruit, has no protein and is high in fibre. That’s why it’s important to avoid using it as a substitute altogether for protein. Even if you’re going to use it to make vegan pulled pork, try serving it over something like beans or brown rice, or topped with sour cream if you don’t mind dairy, to ensure it sufficiently meets your dietary needs. It’s often used in vegetarian Mexican dishes (tacos, burritos, quesadillas, enchiladas, tostadas, etc). And it tastes nothing like other vegan meat substitutes, like tofu or tempeh.
Ingredients: Jackfruit chunks (56%), water, sea salt, lime juice(organic origin). Store cool and dry. Once opened, keep refrigerated in an appropriate recipient max. 2 days. Fairtrade certified and sourced from Fairtrade producers. Total of 57%.
Nutritional information per 100g: Energy 358kJ / 85kcal, fat 0.2g, of which saturated 0g, carbohydrates 20g, of which sugars 0g, fibre 6g, protein 1.5g, salt 2.1g.
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