Dates

SKU: VEF513
Qty: 3.842
18,50 €
 Qty.:
1 kg
Dates are the fruit of the date palm tree, which is grown in many tropical regions of the world. Dates are chewy with a sweet flavour. They are also high in some important nutrients and have a variety of advantages and uses. Despite their calories, dates contain some important vitamins and minerals in addition to a significant amount of fibre. 
Dates are an excellent way to sweeten foods without adding refined sugar. Soak dried dates in hot water for 10 minutes, then add them to your favourite smoothies. Dates are incredibly versatile and make a delicious snack. They are often paired with other foods, such as almonds. For 1 serving, try using about 3 pitted dates (depending on their size).
Country of Origin Tunisia
 
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