25 g
Bitter leaf, as the name implies is a plant that is often known for its bitter taste, but underneath that bitterness, are useful and many health benefits, that is highly needed by our body.
It is a shrub or small tree that can reach twenty-three feet in height when fully grown. It has a grey- or brown-coloured bark; the bark has a rough texture and is flaked.
Botanically called Vernonia amygdalina, this shrub has been used by traditional locals to treat different ailment diseases, due to the medicinal value and healing potencies present in this vegetable.

---

Africa's Finest  (Product of Nigeria)